Lose Weight for Good: Full-flavour cooking for a low-calorie diet

£11
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Lose Weight for Good: Full-flavour cooking for a low-calorie diet

Lose Weight for Good: Full-flavour cooking for a low-calorie diet

RRP: £22.00
Price: £11
£11 FREE Shipping

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Description

It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up.

One of two other highly lauded diet books seem to consist of meals that whilst are low in calories, do not seem to contain that many healthy ingredients. It’s impossible to stick to a diet if the food you’re expected to eat is boring and doesn’t fill you up. And at times just seem to be lower portion size versions of familiar dishes with one or two high calorie ingredients swapped out. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss.

His previous books include the bestselling Proper Pub Food , Tom Kerridge's Best Ever Dishes , Tom's Table , Tom Kerridge's Dopamine Diet , Lose Weight for Good and Tom Kerridge's Fresh Start and his most recent bestseller Outdoor Cooking .

This is a lower-calorie diet with a difference – it’s based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. It's hard to find low calorie diet books that cater to vegetarian diets as well, and then this book came along.

This is a low-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, low-calorie dishes that taste amazing. In 2021 Tom launched the game-changing Full Time Meals campaign with Marcus Rashford and in 2022 he will be a judge on Great British Menu. Some of the Meals, in particular, the Main Meals, will take a little time to do, but even with the busy lifestyles we lead, most of us, if not all of us, get at least 1 or 2 days off in the week, so with a little bit of good organisation and discipline, you can really enjoy the food in Tom's book and lead a Healthy Eating Lifestyle at the same time.

Tom Kerridge worked as a chef in restaurants across Britain before deciding to set out on his own and take over a rundown pub in the quiet Buckinghamshire town of Marlow. I am a big lad, and do struggle with weight issues, saw the program on the telly and thought bang on, tasty looking dinners and no too hard to make, ok so it is the telly and obviously edits and whatever will make it seem easier than what it is but why no give it a go if it doesn’t work then back to a chippy tea, had the book for about three weeks and have made about 12/13 recipes.

The ingredients Tom uses and even substitute ingredients that replace all the bad stuff we normally consume, are all readily available at most supermarkets which makes getting the stuff you need really easy.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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